Finding Appiness with Yoga & Belly Dance

August 15th, 2013

We are in the latter part of the summer here in Daytona Beach Florida and private yoga lessons are still available. Beach yoga lessons are a perfect way to start or end the day. I’m also available for private and semi private corporate yoga lessons. Contact me to schedule your yoga lesson for yoga on the beach, yoga in your office or yoga in the studio. There are also group yoga classes available in Ormond Beach and belly dance in Daytona Beach and Ormond Beach, Florida.

The summer is wrapping up and I’m excited to have launched a TaraFit™ mobile app! You can now check out my yoga and belly dance schedule from your smartphone.  Reserve your spot in my classes by sending your payment via PayPal. It’s more convenient than carrying cash. Best of all the accountability will keep you motivated to not want to get lazy and miss out.

Group yoga classes are available almost every day. The newest class added is a 7:15 pm Monday night power yoga class at the YMCA Ormond Beach. This class gets full and is not recommended for someone new to yoga. Of course, I’m accommodating, love to give modifications, and won’t turn beginners away. It will be challenging though. If you’re new to yoga private lessons are the best way to stay safe and as long as you’re serious about putting in the effort I will work with your budget.

Gentle yoga classes are on Tuesdays and Thursdays at 11:15 am at the YMCA in Ormond Beach. This class is more of a gentle stretch where we focus releasing tension in the body by stilling the mind and focusing on breath. The asanas are held longer and the style is more Yin. Gold’s Gym in Ormond as has me teach a gentle yoga class on Sundays at 10:30 am. This is a slow flow yoga class where seniors and beginners are welcome.

There are currently 2 belly dance classes that I’m teaching. The weekly class is 7:00 pm every Tuesday night at Yoga Circle and Dance in Ormond Beach. Every other week at 7:00 pm on Friday there is also a class at IHH Yoga Loft in Daytona Beach. These classes are perfect for beginners to the world of belly dance. You will learn basic belly dance fundamentals focusing on classic cabaret technique. Classes are affordable with a $10 drop-in charge and multiple class packages are available at a discounted rate.

Check out some of my belly dance videos from YouTube on the app as well! These vids were just me playing around and put on the spot to show my moves. The filming is totally iPhone amateur style but it gives you an idea of how I look belly dancing. If you are an experienced videographer I’d be interested in having you film me in full belly dance costume to get some better footage of me belly dancing. You have gotta start somewhere.. My TaraFit™ belly dance career is only going to get better from here.

To download the TaraFit™ app go to the website on your smartphone and follow the prompts to bookmark me on your homepage. This way you can watch my videos, read my blogs and stay updated on my schedule. I’ll work harder to keep them updated for you! Now show me some LOVE and comment below. :)





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