Comments on: Knee Deep in Yoga Substitution http://www.daytonayogabellydance.com/2012/03/15/knee-deep-in-yoga-substitution/ Tue, 01 Jul 2014 11:15:00 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: TaraFit™http://www.daytonayogabellydance.com/2012/03/15/knee-deep-in-yoga-substitution/#comment-103 TaraFit™ Sun, 15 Apr 2012 17:28:01 +0000 http://www.daytonayogabellydance.com/?p=706#comment-103 Thankies!!

]]> By: TaraFit™http://www.daytonayogabellydance.com/2012/03/15/knee-deep-in-yoga-substitution/#comment-101 TaraFit™ Sun, 15 Apr 2012 17:27:23 +0000 http://www.daytonayogabellydance.com/?p=706#comment-101 Thanks!!

]]> By: TaraFit™http://www.daytonayogabellydance.com/2012/03/15/knee-deep-in-yoga-substitution/#comment-100 TaraFit™ Sun, 15 Apr 2012 17:26:16 +0000 http://www.daytonayogabellydance.com/?p=706#comment-100 Thanks!!!

]]> By: lost city apkhttp://www.daytonayogabellydance.com/2012/03/15/knee-deep-in-yoga-substitution/#comment-99 lost city apk Sun, 15 Apr 2012 11:58:45 +0000 http://www.daytonayogabellydance.com/?p=706#comment-99 Hey There. I found your blog using msn. This is a really well written article. I will make sure to bookmark it and come back to read more of Knee Deep in Yoga Substitution | TaraFitâ„¢ – Fitness Through Yoga & the Art of Belly Dance . Thanks for the post. I’ll definitely comeback.

]]> By: a vitaminhttp://www.daytonayogabellydance.com/2012/03/15/knee-deep-in-yoga-substitution/#comment-97 a vitamin Sun, 15 Apr 2012 01:00:43 +0000 http://www.daytonayogabellydance.com/?p=706#comment-97 Hi, I just stopped by to visit your website and thought I’d say I had a great visit.

]]> By: Ahmadhttp://www.daytonayogabellydance.com/2012/03/15/knee-deep-in-yoga-substitution/#comment-92 Ahmad Fri, 13 Apr 2012 11:12:33 +0000 http://www.daytonayogabellydance.com/?p=706#comment-92 I purchased his book, for evresal reasons. I have suffered from lower lumbar back pain for 40 years. Forty years ago, the Veterans Administration Hospital strongly recommended surgery. And meanwhile provided grocery bags of killers.But I also lived and worked in an African village for two years. I knew Esther was on the right track. The functional posture and strength of both men and woman in the tribe in which I lived, was awesome. Esther’s photographs beautifully capture the functional poise that I witnessed many years ago.I bought this book with great hopes. Sadly, some of the ideas in this book only injured my back further.But I can also say the same for the dozens of back books and seminars which I have read or attended over forty years. Whether the subject is Tai Chi, Yoga, or Pilates, I always find that some exercises seem to help, but there are unhappily always a few exercises that do further injury. And there is the rub.I am also amazed that Esther does not show the ancient village squat. This is a glaring ommission. A westerner can not live, or travel, in the 3rd world and not observe the ease and frequency with which villagers young and old can assume the village squat.Generally, Westeners just can’t seem to squat like this for any length of time. I am mystified that this functional and popular position is not captured in her photographs.I would love to see Esther take her beautiful but beginning research a step further.Thankfully, I eventually found right here at Amazon some back books and DVD’s which have given me relief from for the first time in 40 years as well as a new found ability to run and ice skate again.Admittedly, my search was a long journey, but I found the best self help yet in the books and DVD’s of Peter Egoscue. Book by book, I became so impressed with the results, that I eventually bought every book and DVD Peter has written or produced.My back problems are largely confined to the lower lumbar area, due to injuries sustained in Vietnam in 1970.Ironically, Peter Egoscue is also a Vietnam veterean who sustained injuries while on duty. Peter embarked on his own search to heal himself.What a marvelous, simple and sound approach he has pioneered. Not one of Peter egoscue’s procedures has ever caused my back further injury or pain!In response to the one negative comment I received, may I affirm and clarify that my back injuries are serious due to substantial injuries sustained in Vietnam. I do recognize that many other people will be well served by Esther’s exercises. But, I also wish to extend a hopeful hand to those whose injuries are severe, life long, and who so far may have found only partial or intermittent help with the many modalities of back treatment that have developed over the past 40 years.In addition, to the books and DVD’s I recommended above, I now wish to one more book that I earlier witheld due to its price. Rehabilitation of The Spine: A Practitioner’s Manual by Craig Liebsenson. Available here on Amazon.Yes, the price is edgy! But this book is a must have for anyone who experiences chronic and severe back difficulties. A magnificent and clearly articulated review of all of the current treatment modalities available in the mainstream as well as the alternative medical fields today. Pay attention to what Dr Vladimir Janda is doing to treat patients in Czechoslovakia.Once again, good luck with your own search for back health.

]]> By: TaraFit™http://www.daytonayogabellydance.com/2012/03/15/knee-deep-in-yoga-substitution/#comment-33 TaraFit™ Thu, 22 Mar 2012 20:02:52 +0000 http://www.daytonayogabellydance.com/?p=706#comment-33 Yes – but only if you use provide a link back to my website.

Thanks

]]> By: Misahttp://www.daytonayogabellydance.com/2012/03/15/knee-deep-in-yoga-substitution/#comment-32 Misa Wed, 21 Mar 2012 17:42:18 +0000 http://www.daytonayogabellydance.com/?p=706#comment-32 Can I clone your article to my blog? Thank you.

]]> By: TaraFit™http://www.daytonayogabellydance.com/2012/03/15/knee-deep-in-yoga-substitution/#comment-28 TaraFit™ Sun, 18 Mar 2012 19:52:57 +0000 http://www.daytonayogabellydance.com/?p=706#comment-28 Thanks Susan!!!

]]> By: Susanhttp://www.daytonayogabellydance.com/2012/03/15/knee-deep-in-yoga-substitution/#comment-27 Susan Sun, 18 Mar 2012 18:43:12 +0000 http://www.daytonayogabellydance.com/?p=706#comment-27 Many thanks for writing valuable post regarding the subject. I am a fan of your site. Maintain the great work.
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